Acro Yoga

acro yoga

Yoga, acrobatics, and thai massage are all elements of Acro Yoga. 

4-Class Series – $20 per person
March 22, 29, April 5, 19 – 5:00 pm-6:15 pm
(No class Saturday, April 12th)

Instructor: Patrick Good

A practice that blends elements of yoga, acrobatics and thai massage. You will learn to balance someone else’s body on your feet – called “basing” – to be balanced by someone else – called “flying” – and to spot. This practice plays with elements of control and letting go gracefully in coordination with someone else. You do not need to bring a partner, or have any prior experience, but do bring a light heart, clean clothes and come with a willingness to trust and be trusted.

Cost is only $20 per person for the full 4-class series! (That’s only $5 per class!)

Sign up NOW!

Please note: This workshop series meets 4 Saturdays over 5 weeks.