If you're having trouble viewing this email, you may see it online.
This email has been sent to you from climb@edgeworksclimbing.com.
You are receiving this email because you or a family member is a customer of Edgeworks Climbing (and have given us your email) or have subscribed to our newsletter at edgeworksclimbing.com
To unsubscribe from this and future newsletters, click here.
Edgeworks Climbing Newsletter
November 2009
In this issue...
PILATES: CORE Conditioning now @ Edgeworks!! - NEW!!

SLIDE SHOW: Climbing Legend - Fred Beckey
Fred Beckey Slide Show

Pilates: CORE Conditioning
PILATES: CORE Conditioning

Edgeworks now has Pilates classes!

  We’re proud to announce Pilates classes instructed by one of our very own, Patrick McCabe of CORE Conditioning. Our classes focus on building core and overall strength to avoid injury, improve posture, and GET STRONG.  
PILATES: Core Conditioning
* Date:
Every Wednesday
* Time:
7:30pm - 8:30pm
* Cost:
Members: FREE!!
Non-Members: $14 Drop-In
Ask about
Intro Rates and Punchcards

Burn the Turkey Yoga - ONLY $7

Burn the Turkey Yoga!

  Sweat off some of the pumpkin pie, and give thanks for yoga!
The day after Thanksgiving, Friday November 27th! FREE! for Members, $7 for non-members! Re-balance the body after feasting!
Edgeworks Yoga: Community Yoga
* Date:
November 27th
* Time:
7:00pm - 8:15pm
* Cost:
Members: FREE!!
Non-Members: $7 Drop-In
Ask about
Intro Rates and Punchcards
Burn The Turkey Yoga

  Junior Climbing Program 3-6  
Junior Climbing 3-6 Years - NEW TIME!

An ongoing, quality climbing experience for climbers ages 3-6 years old. The Junior Climbing Program 3-6 offers an active curriculum taught by our professional, experienced staff in a safe indoor setting with high instructor to climber ratios. Our Junior Climbing Program builds a foundation for strong, fit, motivated, goal oriented kids and the climbing is just plain fun!

* Climb regularly with other kids
* Daily curriculum includes climbing games and activities
* Learn basic climbing skills
* High instructor to climber ratios
* Safe, fun and fit activities taught by professional instructors

* Duration:
2 Sessions per Week
* Dates:
Mon/Wed 3:45pm - 4:30pm NEW TIME!
* Prerequisites:
Ages 3-6 years
* Cost:
* We strongly encourage parent participation with the Junior Climbing Program 3-6!
* 101: Knots and Belaying is offered FREE!! to participating parents.

201: Advanced Movement & Technique
Have you hit that plateau and you don't see anymore improvement? Now is the time to focus on effective movement and to develop skills that will take you to a higher standard of climbing. If you're ready for the next level, this course will take you there
* Radically improve your footwork
* Learn how to read routes
* Plan proper sequencing
* Understand when to move and when to rest
* Learn to use bouldering to improve your climbing
* Break through your plateau and advance to the next grade

* Duration: 2 Days
* Prerequisites: 101: Knots & Belaying (or equivalent)
Solid 5.9 or V1 Climbing Ability
* Cost: $65
* Dates/Times: 3rd & 4th Wednesday Each Month
7:00pm - 8:30pm
Edgeworks members receive a 15% discount on all classes!
Next Class Begins November 18th
Call 253-564-4899 to register today!
  201: Advanced Movement & Technique  

ProRock Coaching
ProRock Coaching
  Whether you want to work on basic strength and technique or send your first 5.12, if you have a goal, ProRock Coaching is for you! Taught by our professional coaching staff, this training group meets twice a week for a 2 hour session designed to amp up your climbing. Course focuses on fundamental climbing skills and targeted training to eliminate your climbing 'weaknesses'.

* Professional coaching
* Set yourself up for success
* Meet new climbing partners
* Eliminate your climbing weaknesses
* Become stronger and more fit
* Climb harder!

* Duration: Meets twice a week, 2 hour sessions each
* Prerequisites: 101: Knots & Belaying (or equivalent)
* Cost: $95/month
* Dates/Times: Tuesday/Thursday, 7:00pm - 9:00pm
  Edgeworks members receive a 15% discount on all classes!
Call 253-564-4899 to register today!

Edgeworks Family Night
Climbing at Edgeworks is a family activity that everyone can enjoy!
Take advantage of this monthly event for families by enjoying discounted climbing, climbing with your family, and meeting other families.
* When: Third Friday of Each Month
* Time: After 5pm
* Cost: $15 - First Family Member Regular Price
  $5 - Each Additional Family Member

  Edgeworks Family Night  

This Month at Edgeworks!

Tacoma’s rainfall doubles in October (serious, look it up) and the days aren’t getting any longer, but gym conditions are perfect all winter long, so get in here and get strong.
For our full schedule of this months calendar (
click here)!

Women's Night - 5-10pm, Friday, First Friday of each month
Ladies - Come on in and climb, after 5pm at a discounted rate. Meet lots of new friends and climb hard with old friends. $9 Day Pass.
College Night - 5-10pm, Friday, Second Friday of each month
Seeking a higher education? Let off some steam and join other students for an evening of climbing at a discounted rate. Day passes are $9 with a valid Washington State College ID (24 years and younger only).
Family Night - 5-10pm, Friday, Third Friday of each month
Bring the whole family and meet other climbing families! First adult family member pays full price ($15 day pass), additional family members pay $5.
Military Night - 5-10pm, Friday, Fourth Friday of each month
Edgeworks salutes our active military with a night of climbing just for you! Day passes are $9 with a valid Military ID.
  FREE! Clinic: Slacklining - 8-10pm, Friday, Last Friday of each month
Staff members will be available to offer advice to beginners and advanced slackliners. The slackline will stay up until 10pm so you can practice away the wobbly leg.

Edgeworks Climbing - 6102 N 9th Street #200, Tacoma, WA 98406
www.edgeworksclimbing.com - 253-564-4899